Chinese Medical Centre - 1-Hour Full Body TCM Massage under FAVE

ABBEY: Wilma is having back pain and this time we opted to go for a Traditional Chinese Medicine massage. We went to Chinese Medical Centre for an hour of full body masaage. 

Our schedule is at 6PM but got delayed for 20 minutes. It’s worth the wait. The masseuse's hands ate heavy and really relieved my muscles from tension. I was kneaded with elbows amd knuckles. It’s painful but good. Ready to tackle the week ahead.

Chinese Medical Centre
1-Hour Full Body TCM Massage
Plus Additional Cupping ($10)

Chinese Medical Centre
FAVE Voucher
$28.00 

Chinese Medical Centre - Punggol Plaza Branch

WILL: I went back here in Singapore with a severe backpain (left area). I know, I know. Why I went back without seeing a masseuse in Manila. I ran out of time, huhu. Tell you..I know this is not an ordinary pain. All I know is I want to see a Chinese Doctor. Hahaha. 

Another hurdle aside from time, Abbey's insurance is not yet out and I do not want to pay enormous amount, so who I gonna call? FAVVVEEEE! HELP!!! Haha! 

Saw an hour of TCM Massage at Chinese Medical Centre and they have a branch at Punggol Plaza! Nice! Bought and booked immediately! 

How's the massage? Totally different! It feels like every strand of my muscle was kneaded. And the masseuse always asked and caught me lying. Hahaha! All I care about is my left upperback but she found and I realized that there's some distressed part of my body too! I asked her if she can give me acupuncture, but she resisted and advised me to have a cupping instead. 

I am agitated to that process. Why? I can't breathe whenever the cup was placed on my skin. As it is sucks all the oxygen in me. Haha. But I need to bare that anxiety. So I relaxed myself by breathing in and out. And on many attempts on that, I finally quiet my brain and make it understand that this is for my sake. 

After 10mins she blurted out. "Oh my! So black! Is this your first time?" Imagine? She described my back "black" in color. 

After, the session, I felt so tired. Haha. It seems someone beat me! At home, there is no position for me to be comfortable. Seriously, how can I get a sleep? But maybe because inside, my body is doing a repair. I drifted off. 

The next day, I felt better and the cracking sound at my left upper back and arm is lesser. 

I will come back for another TCM once Abbey and I already have our ID for our insurance. 🤗

Thanks FAVE for relieving my "stingy" anxiety and Chinese Medical Centre for alleviating the backpain!

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FAVE

(W) https://www.myfave.com

Chinese Medical Centre

(W)http://cmc.sg/

(H)Daily 10:00am to 8:30 pm

(A)168 Punggol Field #02-01, Punggol Plaza 820168

(T)6581-9038

Istana Heritage Gallery

ABBEY: After a hearty lunch at Orchard Central, we went to Istana Gallery. This is for guests who cannot visit Istana on the Open House. It showcases the gifts given by other foreign leaders as well as their signed cards when they came to Singapore. 

You can buy souvenir items and the proceeds will go to the President Challenge which aims to help the less fortunate and building social entrepreneurship.

Istana Heritage Gallery

Istana Heritage Gallery - Emblems of Change

Istana Heritage Gallery - President's Challenge

Istana Heritage Gallery -- Istana

WILL: I admit it, it is tough sometime to get off my bed and explore Singapore. But when I think what I’ll be mssing, here I am checking what are the places I never visited in here in the beautiful country of Singapore. 

Istana Gallery is just the opposite of Istana itself. It is free of charge and you can learn the history and functions of Istana, past emblems and the charity institutions the President is helping. 

This will not take so much of your time. Visit and feed your mind with Singapore's History!

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Istana Heritage Gallery

(W) http://www.istana.gov.sg/the-istana/istana-heritage-gallery/gallery-highlights

(H)Daily from 10 am-6 pm, except Wednesdays 

(A) 35 Orchard Rd, Singapore 238902, Istana Park

(T) 69044289

K.COOK Korean BBQ Buffet (Orchard Central)

ABBEY: Medel gave his own “send-off” party at Kcook Korean buffet. That’s how “galante” he is. 

As the name of the restaurant, it serves Korean cuisine. They have spicy rice cakes, glass noodle, gimbap, and kimchi. The barbecue items include marinated pork shoulder, pork belly, chicken, bacon, shrimp and ribeye steaks. Squid, shrimp, and vegetable tempura were also available. Salads, noodles, soup, and free flow of drinks can be enjoyed as well.

WILL: We celebrated a new chapter of life for Abbey and Medel. For 9 years, finally, they were now a regular employee of one of the biggest bank in Switzerland. Thanks Medel for the treat! 

KCook is the witness of our joy that day! I am surprised that Kcook have a lot of choices despite of its very affordable lunch buffet rate which is inclusive of soda and ice craam. 

So what's the best I have tasted there? Well, they have this marinated porks that no need any sauce to be perfect. Then, the kimchi that is not overpowering and quite a good selection of tempuras. 

If you enjoy to cook your food. Please do visit Kcook. One of the cheapest buffet at Orchard.

***

K.COOK Korean BBQ Buffet (Orchard Central)

(F) https://www.facebook.com/kcooksg/

(H) 11:30 - 15:00, 16:00 - 22:00

(A) 181 ORCHARD ROAD 238896 

(T)6884 7282

Bad Bird | Umami Fried Chicken

ABBEY: This was one of the pasalubongs of Wilma coming back from Philippines. She said that they dined at Bad Bird restaurant (Robinsons Manila) and she wanted me to taste it. 

The chicken pieces are huge and rubbed with lots of spices; lots of it that the chicken became dark brown in color. The taste? The one that I had is spicy and lived up to its flavor. The chicken is not too fat but juicy. 

Next time, we will try other flavors.

Bad Bird | Umami Fried Chicken -- Spicy Flavor

Bad Bird | Umami Fried Chicken -- MENU

WILL: You may call it crazy, but I will consider it betrayal if I tried something new without my husband. So when I dined with my nieces and nephew while on vacation in Manila, I got the chance to try the Bad Bird located at Robinsons Manila. 

Finally, I saw a huge-sized fried chicken with rice. Hahaha! And when I tasted it, it flashbacked a memory of Kipp's Chicken of SM North foodcourt. Ahm, well, Bad Bird is better hahaha. It is crispier and not that oily. The taste will make you crave for more. Yum! 

Back on my story. For me not to be haunted by this feeling of betrayal, I brought Abbey Spicy 4 piece platter with hush puppies for only Php695.   

Thanks Ate Ynnah for buying those for Tito Abbey. This Bad Bird is recommendable!

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Bad Bird | Umami Fried Chicken / Manila

(W) http://bitebadbird.com

(H) 10am - 9pm

(A) L1, Robinsons Place Manila, Pedro Gil, Brgy 670 Ermita Manila

(T) +63 (2) 712 7228

Tostitos Chunky Habanero Hot Salsa Dip

ABBEY: Don’t be intimidated by the “habanero” label on the jar but also not too complacent that it is not hot. 

We bought a pack of Tostitos Scoops and fill it with small amounts of salsa. The salsa will be sweet and not too much heat on first few scoops. But it will be in a few more. Haha. My advise is that eat it moderately and with wine or soda :)

Tostitos Chunky Habanero Hot Salsa Dip

WILL: Isn't nice to eat a bag of chips while watching your fave tv series? Abbey went extra mile and bought a Habanero Dip by Tostitos! 

Correct! It is spicccy!! You will finish a large bag of chips before you finish the spicy salsa dip! This is totally recommended to people who loves spicy salsa. 

Buy some soda at FairPrice! Enjoy the night!

C.S Travel & Tours (Amudi Express) - Cameron Highlands to Kuala Lumpur Sentral

ABBEY: The travel time from Cameron Highlands to Kuala Lumpur is approximately 5 hours. That is per the information printed on our bus tickets from C. S. Travel and Tours (Amudi Express). 

We left Terminal Freesia Bus Terminal (Tanah Rata) at 8:30 in the morning and got to Kuala Lumpur half an hour before lunch. That was fast. Our bus just glided along the zigzag road. Haha. 

Now I know why the hotel receptionist told us that she’s not taking bus to and from Cameron Highlands.

C.S Travel & Tours (Amudi Express) - Cameron Highlands to Kuala Lumpur Sentral

WILL: Sorry for not having a photo of the bus itself! I am busy looking for washroom before our travel to KL. The bus terminal's toilet is close and lucky enough, the C.S Travel and Tour ticketing staff assisted me to go the nearest cafe for me to use a washroom. Yes, I need assistance because the cafe is still close.. Haha! +1 for the staff's effort! 

Let's go to the bus. Well, the driver is strict, he called out the man who pushes his feet at the front seat. Yeah! The bus is neat! Love the way he drives, it's like he is rocking me to sleep! 

For your next travel, go for C.S Travel and Tours. 

***

Catch That Bus

(W)https://www.catchthatbus.com

Malindo Air (Kuala Lumpur - Singapore)

ABBEY: Malindo is a Malaysian airline and it is our airline of choice going back to Singapore after a short stint at Kuala Lumpur. The flight is short; only an hour but our plane I think reached Singapore 45 minutes :)

With the minimum travel time, in-flight entertainment is there. I finished two episodes of a television series.

Malindo Air (Kuala Lumpur - Singapore)
Entertainment

Malindo Air (Kuala Lumpur - Singapore)
Seats

WILL: Malindo (Malaysia and Indonesia) Air promotes a very attractive airfare from KL to Singapore. 

For only $43.38 for two pax, we got a seat with reasonable leg room, an in-flight entertainment, but... I expect that there will be a food on board and they only serve us a cup of juice. Sad! Flight for 60minutes and below, they will only offer you a drink. Aww!

Anyways, I had an enjoyable flight! Till we meet again, Malindo Air! 

***

Malindo Air

(W) https://www.malindoair.com

Bello and Bella Boutique Hotel and what to do in Cheras KL Malaysia

ABBEY: We stayed for a day at Bello and Bella Boutique Hotel after coming from Cameron Highlands. It is a 15-20-minute cab ride from KL Sentral. We were warmly welcomed by Yaya as we wait for check-in time. As it is a boutique hotel our room is a compact one; but it has bathtub as well as a skyroof. The bed is soft and the sheets are clean. That is enough for us to have a good sleep. 

There’s a nearby mall (Cheras Leisure Mall) from the hotel and we decided to take a look. We had dinner at Simple Life - Tracy’s Kitchen; a vegetarian restaurant. I got their version of Nasi Lemak with multi-grain rice. I can say that they “tricked” my eyes. It was Nasi Lemak without the chicken :)

We had salted egg tart from Mr. Chizu for dessert. The price is way cheaper than we had in Singapore. It is creamy and the base is a bit crunchy.

Bello and Bella Boutique Hotel

WILL: After our short cold-escape at Cameron Highlands, we went to Cheras to feel the vibe at one of the longest night market in KL. Sadly, we learned that it is only open on a Wednesday night. To alleviate the frustration, we just pigged out at the Cheras Leisure Mall mall just behind our hotel Bello and Bella. 

For dinner we dined at Simple Life Healthy Vegetarian Restaurant. Yes! It is healthy because it is all vegetables. Yes again! It is so delicious! All veggie laksa! How they do that? Taste seemingly surpassed the real laksa without guilt feeling of eating a big bowl of it. 

We roam just outside of Leisure Mall and found Comfort. They are offering a foot reflex. Oh my! We are longing for this for months and we cease it this time! How was it? As usual, it is not good enough for me. Haha! The masseur is not hitting the right spot. The pressure was hard but at the wrong point. Abbey?! As usual, happy and satisfied! Haha! 

After the massage, Abbey ordered coffee, we bought some snacks, and cones of McDonald's ice cream. 

The perfect Salted Egg Tart (which we ate for breakfast), saltines, creaminess and the crispy tart dough.. just nice with my cup of tea. "Bundat" to the max! 

Before I forgot! The Bello and Bella experience was superb. I feel at home into this Boutique Hotel because of their staff Yaya. I felt that she is a sister to me. Weird right? Hehe. The room is space-constrained but still reasonable. Because Abbey and I love sunlight, we opted to stay at their Deluxe Sky View Queen Room. But we do not have enough time to enjoy the cute bathtub and the sky view! Argh! The shampoo/shower gel in one have this aroma that is quite relaxing. No free breakfast but you can go to the lobby and take a unlimited coffee and tea and socialise with other hotel guests. Lovely boutique hotel! Very recommendable!

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Bello and Bella - Luxury Boutique Hotel Cheras

(W)http://www.bellobellahotel.com.my/home/

(A)19, Jalan Manis 6, Taman Segar, 56100, Cheras Kuala Lumpur

(T)Reservation@bellobellahotel.com.my

Simple Life Healthy Vegetarian Restaurant

(A)L2.24C, Level 2, Cheras Leisure Mall, Jalan Manis 6, Taman Segar, Cheras, Kuala Lumpur56100

Sheraton Petaling Jaya Hotel | Malaysia Luxury Hotel‎

ABBEY: Sheraton Hotel became our home for our 3-day stay at Kuala Lumpur. We arrived before lunch and after a couple of minutes, we got our room already. 

Entering and seeing our private place gave me a feeling of luxury; wide-screen television, a big bed, and toilet and bathtub. We also got the chance to use their gym. It’s clean and I’m able to flex my muscles again after eating delicious food of Malaysia. 

The pool is adjacent to a bar and it is not recommended to swim at night or you want to risk your health from second-hand smoke. That defeats the purpose of dipping into water while enjoying the view of KL from the top. 

Buffet breakfast came with our package. I enjoyed the dumplings, siew mai, beef bacon, nasi lemak and eggs and salmon.

Sheraton Petaling Jaya Hotel | Malaysia Luxury Hotel‎

WILL: We are torn between Sheraton Petaling Jaya and Hilton and of course because Abbey is a proud member of SPG, we decided to book 3D2N at Sheraton PJ! 

Surprised, we found out that there are floors at the hotel dedicated only for SPG members! Flattering! One more thing! Again! We were early checked-in without extra cost. 

What's inside our room? The usual SPG Hotels! A comfy bed and pillow, complimentary bottles of water, coffee, tea. We didn't expect to have a bathtub for the cheapest room they offer. They have unusual huge television and the amazingly fragrant of their bath toiletries. 

For the buffet! Meat is all over. Yup they are HALAL certified. What I have enjoyed at their breakfast? Salmon and baked tomato. Oh the chocolate muffins and their breads! Yummy! Don't forget to have a yogurt for the day! 

You will never have a bad day while staying in Sheraton Petaling Jaya. The staffs not only smile or nod but always greet us a happy day! 

Thanks for sheltering us for 2-Nights at KL! 

Hope to see you again! 

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Sheraton Petaling Jaya Hotel | Malaysia Luxury Hotel‎
(W) www.sheratonpetalingjaya.com/

(A)Lorong Utara C, Seksyen 52 Petaling Jaya, 46200 Petaling Jaya, Selangor, Malaysia

(T)+60 3-7622 8888