🇸🇬Boost Your Immune System with These Top Vitamin C Supplements

Boost Your Immune System with These Top Vitamin C Supplements

Right now, many of us in the office are wearing masks. Why? A few colleagues and I are dealing with tonsillitis, runny noses, and headaches. We saw a doctor and got some medicine. Little did we know, COVID-19 is on the rise again in Singapore, with 25,000 new cases in just one week.

We know this virus is here to stay, and a strong immune system is the best defense. But what makes a good immune system? We're not doctors, but we all know that vitamin C helps.

Here are the vitamin C supplements we're taking:

1. Centrum
• This is the vitamin C my mom's doctor recommended. It's non-acidic and contains other essential vitamins. Her skin looks great (thanks to collagen production), so we decided to try it. My husband loves it and sticks with it. Unfortunately, I can't handle the strong taste. Plus, I'm allergic to rose hip ingredients.
2. Blackmores
• One of the pricier brands in Singapore, but worth it during sales. It's easy to take without needing to dissolve anything.
3. Guardian
• My go-to for stopping coughs and runny noses. It's very effective, so I stock up during sales. This vitamin C comes with zinc to help fight colds.

That's how we choose our vitamin C. Hope this helps you pick your defense system!

Holland & Barrett Vitamins

ABBEY:  At last we found an alternative shop to buy our supplements. We always buy at their branch at VivoCity Mall as it is convenient for us. 

The sales associates can clearly discuss to us the effects of the vitamins and sometimes make suggestion on which supplements to try. We got Vitamin C, Flaxseed oil, multivitamins etc. 

In here also we buy the supplements for our parents. So far we experience no side effects from them. 

WILL: We are always seeing Holland & Barrett almost everywhere here in Singapore. We bought out very first bottles at VivoCity branch. This is an alternative to our GNC vitamins. 

Holland & Barrett is a lot cheaper than other brands and a trusted company all over the world.  We do hope that this pills can help our body to energize, be productive and overpower the bacteria that may costs sickness.