Saturday, November 22, 2025

Massage Therapy for Weight Loss and Stress Relief

Massage Therapy for Weight Loss and Stress Relief
Massage Therapy for Weight Loss and Stress Relief


We used to think of massage as a “reward” after a long and busy month — until we learned how much it helps the body actually recover. Now, it’s part of our wellness routine, just like workouts and clean meals.


If you’ve been following our The Gentle Reset weight loss journey, you already know we focus on fat loss, muscle recovery, and lowering bad cholesterol and blood pressure through balanced meals and consistent workouts.


What surprised us most? How regular massage sessions accelerated our progress.


Massage lowers cortisol — the stress hormone that triggers cravings and belly fat. It helps muscles recover faster after HIIT days, reduces soreness, and improves sleep quality (which, let’s be honest, is half the battle in weight management).


So while massage isn’t a magic fix for weight loss, it supports everything that makes results sustainable.


Every time we lie on that massage table, stress levels drop, blood circulation improves, and your happy hormones — serotonin and dopamine — rise. It’s your body’s reset button. Believe it or not. Haha! 


Studies show it lowers anxiety and supports long-term mental well-being — which matters when you’re staying consistent with a fitness plan.


When your body feels safe and relaxed, your hormones balance, your cravings stabilize, and your motivation returns.


Massage isn’t just for spa days anymore — it’s part of a modern wellness lifestyle.

For us, it’s become a quiet but powerful ally in our The Gentle Reset journey — helping us heal, reset, and keep going with clarity and calm.


Because wellness isn’t just about losing weight. It’s about feeling light inside and out. 💆‍♀️✨





#MassageTherapy #WeightLossSupport #WellnessJourney #StressRelief #HolisticHealing

Friday, November 21, 2025

Queic Cheesecake Review + 1827 Clipper Tea: Honest Jewel Changi Food Stop

ABBEY: At last, we finally got to try Quiec by Olivia at Jewel Changi Airport! It took us a while to find it. We actually circled the entire ground floor before realizing it’s located just across the Jewel Changi Airport Lounge.


We ordered a solo serving of the Classic Basque Burnt Cheesecake, and it didn’t disappoint. The texture was rich and creamy, with a good height that made each bite satisfying. There’s a distinct flavor that sets it apart, possibly from the goat cheese used in the recipe, which adds a unique twist to the classic burnt cheesecake. Just a heads-up though, it’s priced a little higher than your average cake slice, but the quality makes it worth a try.


After indulging in dessert, we headed to The 1872 Clipper Tea Co. for some hot beverages. With everything going on lately, I went for their Anti-Stress blend—a soothing mix of rooibos, lemongrass, and chamomile. It has an earthy taste that’s calming and perfect for unwinding. Sometimes, a good cup of tea and a quiet moment are all you need to recharge.


Basque burnt cheesecake from Queic by Olivia at Jewel Changi — Singapore food review
Basque burnt cheesecake from Queic by Olivia at Jewel Changi — Singapore food review

Basque burnt cheesecake from Queic by Olivia at Jewel Changi — Singapore food review
Basque burnt cheesecake from Queic by Olivia at Jewel Changi — Singapore food review


WILL: Jewel Changi isn’t just a tourist magnet with a giant waterfall. For us residents, it’s where we squeeze through the crowd for good food, good tea, and a little cinema time. With so many consistently packed restaurants, Jewel remains one of the easiest places to find something new to love.


Aside our usual favourites—White Restaurant, % Arabica, and Tokyo Milk Cheese Factory—we finally tried the much-hyped Queic by Olivia, known for the “best cheesecake in Singapore.”
We ordered the Classic Basque Burnt ($12.00). My verdict? Not my type. The flour-like, slightly rough texture took away the smooth, melt-in-your-mouth cheesecake moment I wanted. Price is pretty high, texture and taste is a no-go for me. 


To recover, we walked to The 1827 Clipper Tea Co. I chose Blissful Berries, expecting a strong sour berry hit. Instead, the flavour turned out soft, mild, and calming. For $5.50, it’s a comforting cup I’d happily buy again—this one goes straight to my “for home” list.


So tell me—what’s your go-to food spot in Changi? And will you check out Queic and 1827 Clipper Tea on your next Jewel run?



***

queic by Olivia

(W) https://queic.com.sg/

(H) 10AM to 10PM

(A) 78 Airport Boulevard, #01-K218, Jewel Changi Airport, Singapore 819666



The 1872 Clipper Tea Co. - Singapore's Specialty Tea Blends

(W) https://clippertea.com.sg/

(H) 10:00am – 10:00pm

(A) 78 Airport Boulevard, #02-237 

Singapore 819666


Thursday, November 20, 2025

Is Morton’s the Best Steakhouse in Singapore — and Is It Worth the Splurge?

ABBEY: We went to Morton’s, The Steakhouse at Mandarin Oriental to celebrate Wilma’s 15 years of living abroad. We arrived right at noon, and after confirming our reservation, we were promptly ushered to our table.


Once we placed our order, the famous onion bread was served along with our wine. The loaf was huge, warm, and so tempting. We couldn’t resist spreading butter on it and enjoying every bite. The wine sat untouched for a while until our ribeye steak and lamb arrived, both cooked medium-well to perfection.


The ribeye was everything I hoped for; rich, juicy, and with that melt-in-your-mouth fat that makes every bite blissful. The lamb had its own character, slightly gamey but in a delicious way, especially when paired with the flavorful gravy, a sip of wine, and side dishes like macaroni and cheese and creamy mashed potatoes.


Morton’s made sure the dining experience was truly special. They surprised us with a portrait and a card, followed by a lemon soufflé. The soufflé was light, velvety, and incredibly good. I couldn’t stop eating even though I was already full from the steak.


Just when we thought our meal was over, the team handed us another onion bread to take home, knowing how much we loved it. It was such a thoughtful gesture that capped off a remarkable lunch. Our tummies were full, and our hearts even fuller.






Juicy Rack of Lamb served with sides at Morton's Steakhouse Singapore
Is Morton’s the Best Steakhouse in Singapore — and Is It Worth the Splurge?


WILL: Time — the one resource we never get back. And yet, herewe are, quietly celebrating my 15th year in Singapore, grateful for everything this city has given me. Abbey and I always make it a point to celebrate our milestones, and for this big one… we finally said, “Sige na, let’s splurge. Deserve natin yan.” 😝


And when our career/lovelife mentors recommended Morton’s Steakhouse, we knew this would be the perfect place.


Morton’s doesn’t rely on Marina Bay views to impress. In fact, it’s fully enclosed — and that turned out to be such a blessing.No distractions. No flashy skyline. Just you, your dinner, and the person you chose to share this moment with.

The lighting is mellow, the atmosphere calming, and the table arrangements are thoughtfully spaced. Everything is elegant without being intimidating. I call it peace.


From the complimentary onion bread to the final spoonful of dessert, Morton’s shows a kitchen that knows exactly what it’s doing — no theatrics, no gimmicks, just solid culinary confidence.


The Famous Onion Bread
Huge, warm, fragrant — and actually good. The texture isn’t too airy, and the butter melts into all the right spots. It kept us happy while waiting for the mains. (Yes, they gave us an extra one to bring home. My love language? Free bread.)


Rack of Lamb (S$128)
Perfectly cooked, no “lamby” smell, no odd aftertaste — just tender, juicy meat that stands on its own. This is the kind of dish that doesn’t need a long introduction. I would call it “mastery in execution.”

Add a glass of wine (S$28) and you’re set.


The mashed potatoes and mac & cheese are not extraordinary — but that’s the point. They’re comforting, balanced, and made to support the star of the show.

But the real surprise?
The complimentary soufflé. Generous, cloud-like, lightly sweet — unexpectedly impressive for something free.


Morton’s goes beyond good food. They handed us a free photo print to capture our celebration — a small but meaningful touch that made the night feel personal. Moments like these remind you why certain restaurants earn their reputation.


Thank you, Morton’s Steakhouse Singapore, for the impeccable service, the exceptional meal, and yes… the extra onion bread. You definitely made our 15th year extra special.



***

Morton's The Steakhouse | The Best Steak Anywhere

(A) Mandarin Oriental Singapore, Third Storey, 5 Raffles Avenue,
Singapore, Singapore 039797

(T) 6339-3740